Friday, January 16, 2009

The Ten Things I didn't Learn in Class

Annual Physical- hahahahaha
No Simple Sugars- vital to the treatment of every low????
Max Heart Rate- the 3 AM hypo
Complex Carbohydrate- anything that requires a diabetes PHD to figure out the carb/bolus timing for
Muscular Endurance- carting 'round the diabetes suitcase all day
My Pyramid- chocolate, 10% of total caloric intake for the day
Stress Management- temper control with the diabetes police
Fiber- sugar free chocolate will do the same thing...
Blood Pressure- automatically elevated at endo's office(if you're going to have an MI it's a very good place to do it)
Reversibility- tendency of the less-then-hard-core-committed pwd's a1c to drift above 8. (or 9, 10, etc..)


Final Exam tonight!!!!!!!!!!(hurray!) For as informative as the class was, much of the information was decidedly not targeted to the PWD. Making me feel like I was just visiting from another planet, and do most Earthlings really just go to the doctor once a year(or whenever they're sick)? I was sufficiently brainwashed to want to step up the exercise stuff, although I think that if hardcore exercisers had to count carbs/track bgs/make basal adjustments/everything else they would cure them of their obsessement over calories, etc. Numbers drive me nuts.

1 comment:

Scott K. Johnson said...

"Max Heart Rate- the 3 AM hypo"

That's good stuff right there! :-)